Wānaka Kanikani AroHā – Regenerative Movement, Connected Communities

Join Kāi Tahu dancers Rachel Ruckstuhl-Mann and Cathy Livermore in a special, inclusive programme enabling greater connections to self within a Te Ao Māori framework through guided movement, kōrero and Māori Mindfulness. If you are a mover or not, this wānaka will wake, shake and free up your mind, body and spirit. Come for the day or for a session, all ages and abilities are welcome!

Wānaka Kanikani AroHā is supported by Auahi Kore.

Malcam Trust, 45 Māori Road (Jubilee Park), Dunedin

Sunday 7 July, 9am – 5pm$30 for the day – bookings advised

Programme details available upon request 

Contact rachel.r.m@gmail.com                  022 674 1164

Mauri Hauora Workshop & Romiromi Māori Healing Bodywork Sessions

Romiromi Māori Healing Bodywork Sessions

Tihei mauri ora! The new year brings new beginnings and is a perfect time to release what doesn’t enhance your wellbeing. Assess, uplift and strengthen your hauora (holistic health) and sense of self (mana takata) with Ariana Sutton (Kāi Tahu) who shares tools to add to your wellness kete and pass on to whānau.

The workshop includes kōhatu kōrero, rongoā māori, mauri tau (relaxation) and mauri movement techniques. Follow this with one-to-one healing; session times to suit.

Dunningham Suite, 4th Floor, Dunedin City Library, 230 Moray Place, Dunedin

Workshop: Tuesday 2 July, 5.30‒7.30pm.

One-to-one sessions: Thursday 4 July, all day.

$50 each; limited numbers – registration advised

Contact tu.manawa3@gmail.com             027 428 0046      facebook.com/arianas1

Mauri Hauora Workshop & Romiromi Māori Healing Bodywork Sessions

Mauri Hauora Workshop

Tihei mauri ora! The new year brings new beginnings and is a perfect time to release what doesn’t enhance your wellbeing. Assess, uplift and strengthen your hauora (holistic health) and sense of self (mana takata) with Ariana Sutton (Kāi Tahu) who shares tools to add to your wellness kete and pass on to whānau.

The workshop includes kōhatu kōrero, rongoā māori, mauri tau (relaxation) and mauri movement techniques. Follow this with one-to-one healing; session times to suit.

Dunningham Suite, 4th Floor, Dunedin City Library, 230 Moray Place, Dunedin

Workshop: Tuesday 2 July, 5.30‒7.30pm.

One-to-one sessions: Thursday 4 July, all day.

$50 each; limited numbers – registration advised

Contact tu.manawa3@gmail.com            027 428 0046              facebook.com/arianas1

Mā te oro ka ora | OAR 105.4FM | 22 June 2018

This week we go into the University of Otago Library Hocken Collections with Jacinta Beckwith, Kaitiaki Mātauranga Māori and chat about the taoka that she looks after, and her Whakapapa Talk at the Hocken during the Puaka Matariki Festival.

Click here for the podcast.